Strict veganism or vegan for want of another description is someone that abstains from eating or making use of any animal and by product. However, one can still enjoy Vegan granola which is a versatile product enjoyed by many vegans. It is a popular sort after snack and can be either be bought off the shelf or made by oneself in the home kitchen.
It is a great filler upper no matter which rules or philosophies you follow. However, with strict vegetarians, no dairy products are used in its consumption such as milk or yogurt. Never mind that it is a hearty and crunchy munchy meal enjoyed by all.
Vegans take using animal products a step further. They refrain from the use of any animal product and even believe that it is not a sustainable product. Some do not use even any kinds of animal products such as leather used for shoes, belts and other clothing accessories.
A meal of granola offers a hearty meal as it contains proteins derived from the nuts used such as almonds. Others can be used such as hazelnuts, cashews and monkey nuts. Fruit is used to in its preparation as well as dried fruits such as cranberries, dates, dried peaches and even apricots. It all depends on the person's preferences and there is much to chose from. It can also be consumed with fruit juices and liquidized into a smoothie using any choice of fruit juice.
Making it is a pretty simple exercise as almost all recipes follow the same formula which has been used for years. First take rolled oats and add almonds and bake together with sunflower oil until a crunchy consistency is formed. Many take the process a lot further and will add in other seeds such as sunflower seeds and sesame seeds.
A common other ingredient is dried fruit depending on preference. Some use dates, raisins, sultanas, dried peaches, dried pears and whatever there is to be used. Add all the ingredients to an electric mixer and chop them up into bits but being careful not to chop them up too finely. Once the chopping part has been completed, add honey or maple syrup or even use fructose mixed with a little water, then bake in oven for a short while while avoiding burning the mixture as sugar based products tend to burn easily.
It is a terrific meal. It can be eaten at anytime of the day. In place of milk, others substitutes can be used such as rice milk, soya or even coconut milk.
Vegans watch what they eat and abide by not eating animal products adherently. Some often confuse it with muesli which is very similar but not the same. The difference is is that muesli is not baked until crunchy but still does have common ingredients. All in all, this remains a great snack and its popularity speaks for itself. It's history dates back many years and the name was coined back in eighteen sixty three by a man named James Caleb Jackson. He worked in a sanitarium on a hillside looking over Dansville, New York. From these humble beginnings, granola's popularity is now grown to worldwide proportions and is a favourite meal enjoyed by all.
It is a great filler upper no matter which rules or philosophies you follow. However, with strict vegetarians, no dairy products are used in its consumption such as milk or yogurt. Never mind that it is a hearty and crunchy munchy meal enjoyed by all.
Vegans take using animal products a step further. They refrain from the use of any animal product and even believe that it is not a sustainable product. Some do not use even any kinds of animal products such as leather used for shoes, belts and other clothing accessories.
A meal of granola offers a hearty meal as it contains proteins derived from the nuts used such as almonds. Others can be used such as hazelnuts, cashews and monkey nuts. Fruit is used to in its preparation as well as dried fruits such as cranberries, dates, dried peaches and even apricots. It all depends on the person's preferences and there is much to chose from. It can also be consumed with fruit juices and liquidized into a smoothie using any choice of fruit juice.
Making it is a pretty simple exercise as almost all recipes follow the same formula which has been used for years. First take rolled oats and add almonds and bake together with sunflower oil until a crunchy consistency is formed. Many take the process a lot further and will add in other seeds such as sunflower seeds and sesame seeds.
A common other ingredient is dried fruit depending on preference. Some use dates, raisins, sultanas, dried peaches, dried pears and whatever there is to be used. Add all the ingredients to an electric mixer and chop them up into bits but being careful not to chop them up too finely. Once the chopping part has been completed, add honey or maple syrup or even use fructose mixed with a little water, then bake in oven for a short while while avoiding burning the mixture as sugar based products tend to burn easily.
It is a terrific meal. It can be eaten at anytime of the day. In place of milk, others substitutes can be used such as rice milk, soya or even coconut milk.
Vegans watch what they eat and abide by not eating animal products adherently. Some often confuse it with muesli which is very similar but not the same. The difference is is that muesli is not baked until crunchy but still does have common ingredients. All in all, this remains a great snack and its popularity speaks for itself. It's history dates back many years and the name was coined back in eighteen sixty three by a man named James Caleb Jackson. He worked in a sanitarium on a hillside looking over Dansville, New York. From these humble beginnings, granola's popularity is now grown to worldwide proportions and is a favourite meal enjoyed by all.
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