Fava beans are used for making gluten-free flour, and it is really interesting, because it makes your recipes somehow meatier and tastier, and, at the same time, full of fibers and much healthier. It can be used for making pizzas or tasty breads, but also for making interesting sweets you might find unusually filling. So, discover some of these new fava flour recipes.
This special ingredient is sometimes combined with garbanzo beans. If you have a larger quantity to keep, you should keep it in your freezer. Thanks to the fact it doesn't contain gluten, it is recommendable for people who are gluten intolerant. It might need more baking powder, but it does taste nice and gives some special quality to your foods. Replace some ingredients in your own recipes, or try to make one of these.
There is one really easy recipe you could start with. This quick apple cake takes just a little time and effort to make, and tastes really nice. You will need three to four apples, sliced, three eggs, one cup of fava flour, one tsp of cinnamon, baking powder and vanilla sugar, one cup of ground walnuts and the same quantity of sugar and a half of a cup of some vegetable oil.
Put your sliced apples with a little bit of sugar and cinnamon into the preheated oven. Let it bake for maybe 15 minutes or so, on 180 degrees of Celsius. Mix egg whites with sugar and vanilla sugar, add oil and yolks and continue mixing for a while. Combine with other ingredients, spread on the apples and put it all back into oven for another 15 minutes or so.
When the cake is done, turn it upside down on the plate. Decorate with whipped cream. If you are lactose intolerant, you can use vegetable whipped cream or some other replacement. The amount of sugar in this recipe will mostly depend on the sweetness of apples, as well as on your personal taste. You can also use more cinnamon if you want.
The same ingredient can also be used for making cookies, Here is one really easy recipe. It requires one egg, a cup of fava, almonds, butter and sugar, and a little spoon of cinnamon and baking powder, and a little bit of cardamom. Simply combine sugar, egg and butter with other ingredients, preheat the oven on 180 Celsius degrees and bake until done.
Poppy muffins with raisins and dark chocolate make unusual but tasty dessert. You will need following ingredients. Three eggs, one little spoon of baking powder, one cup of puppy seeds, ground, the same quantity of fava flour, of sugar as well as of vegetable oil, half cup of raisins and the same quantity of chopped dark chocolate, vanilla and a pinch of cinnamon.
Combine eggs with sugar, vegetable oil and spices, add other ingredients and finish with dark chocolate and raisins. You will need some muffin molds and preheated oven on 180 degrees of Celsius. The muffins should be bake in about fifteen minutes. Once done, they can be decorated with dark chocolate or your favorite icing.
This special ingredient is sometimes combined with garbanzo beans. If you have a larger quantity to keep, you should keep it in your freezer. Thanks to the fact it doesn't contain gluten, it is recommendable for people who are gluten intolerant. It might need more baking powder, but it does taste nice and gives some special quality to your foods. Replace some ingredients in your own recipes, or try to make one of these.
There is one really easy recipe you could start with. This quick apple cake takes just a little time and effort to make, and tastes really nice. You will need three to four apples, sliced, three eggs, one cup of fava flour, one tsp of cinnamon, baking powder and vanilla sugar, one cup of ground walnuts and the same quantity of sugar and a half of a cup of some vegetable oil.
Put your sliced apples with a little bit of sugar and cinnamon into the preheated oven. Let it bake for maybe 15 minutes or so, on 180 degrees of Celsius. Mix egg whites with sugar and vanilla sugar, add oil and yolks and continue mixing for a while. Combine with other ingredients, spread on the apples and put it all back into oven for another 15 minutes or so.
When the cake is done, turn it upside down on the plate. Decorate with whipped cream. If you are lactose intolerant, you can use vegetable whipped cream or some other replacement. The amount of sugar in this recipe will mostly depend on the sweetness of apples, as well as on your personal taste. You can also use more cinnamon if you want.
The same ingredient can also be used for making cookies, Here is one really easy recipe. It requires one egg, a cup of fava, almonds, butter and sugar, and a little spoon of cinnamon and baking powder, and a little bit of cardamom. Simply combine sugar, egg and butter with other ingredients, preheat the oven on 180 Celsius degrees and bake until done.
Poppy muffins with raisins and dark chocolate make unusual but tasty dessert. You will need following ingredients. Three eggs, one little spoon of baking powder, one cup of puppy seeds, ground, the same quantity of fava flour, of sugar as well as of vegetable oil, half cup of raisins and the same quantity of chopped dark chocolate, vanilla and a pinch of cinnamon.
Combine eggs with sugar, vegetable oil and spices, add other ingredients and finish with dark chocolate and raisins. You will need some muffin molds and preheated oven on 180 degrees of Celsius. The muffins should be bake in about fifteen minutes. Once done, they can be decorated with dark chocolate or your favorite icing.
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