vendredi 29 juin 2018

Simple And Easy To Prepare Celiac Bagels

By Patricia Hamilton


If you do not tolerate gluten, it is not easy for you to find delicious and convenient substitutions for your favorite treats. Such food is mostly expensive, and sometimes it can not be said that it is delicious. Some bakeries offer delicious products, but you can always try to bake them yourself.

When it comes to gluten intolerance, the biggest problem is, of course, bread. This food is an indispensable addition to many dishes, and most people find it hard to imagine life without it. However, bagels are so much a favorite treat that you will find a simple recipe here for preparing delicious celiac bagels in your kitchen.

You will find many types of gluten-free flour. Choose better flour, or combine several types. It is a good idea to add a small amount of gluten-free starch to the flour mixture, as this ingredient will make the dough more delicious. In addition to flour, you need a small amount of milk, hot water, oil, dry yeast, sugar and salt. The addition of a small teaspoon of baking powder will speed up the process of raising the dough.

This basic recipe contains three cups good quality gluten-free flour, two teaspoons dry yeast, and a half of a teaspoon baking powder. The addition of baking powder makes your dough rise faster. You will also need two tablespoons oil, a little bit of gluten-free starch, lukewarm water and milk. Make a dough using these ingredients and let it rise.

Make circles and cut hole in each. Place them on a piece of oiled baking paper, and leave them there to rise again. Cook for about twenty seconds in boiling salted water and put them back on oiled baking paper. Preheat the oven and bake your bagels for maybe 20 minutes. It really depends on their size.

Of course, you can add any type of delicious seeds in your dough, such as sesame, chopped pumpkin seeds or chopped nuts, hazelnuts, pieces of dried fruit or a few poppy seeds. If you want to prepare sweet rolls, just add more sugar to your dough. If you want, you can even add an egg, why not. With an addition of cinnamon, dry ginger or a pinch of vanilla, this can make a perfect simple dessert.

Eggs will make your dough richer. If you don't like the idea of adding eggs in your dough, and you would like to add some proteins in, just add some chia seeds in your dough. Simply soak some seeds in lukewarm water first, and then add this mixture while preparing the dough. You will get valuable proteins your body needs, and it won't change the flavor.

If you use your own little breads primarily for the preparation of delicious sandwiches, here are a few ideas to make them more interesting. In the batter you can add grated cheese and olive oil, various aromatic herbs such as sage, basil or oregano, hot peppers, chopped dried tomatoes or a combination of these ingredients.




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