Coconut water refers to the clear liquid found within young green fruits of coconut palms. This fluid is formed during the early development of the fruit. It suspends the endosperm of the coconut through the nuclear stage of development. The endosperm is deposited into the meat of the fruit as development continues, leaving the fluid behind. It is this fluid that is extracted to form pure coconut water.
Coconut harvesting is done when they are young and green in color. A hole is then drilled into the outer shell to expose the meat and fluid inside. Liquid and air is usually under pressure which causes it to ooze out when the inner crust first gets punctured. The pressure may sometimes be too much to cause a lot of the fluid to pour down. Mature fruits rot when they fall from the tree. Sometimes they are damaged by insects or other domestic and wild animals.
People from tropical countries have been using coconut fluid for a very long time. In those countries, the liquid is available bottled, canned, or fresh. Coconuts intended for drinking are usually served packaged, chilled, or fresh. They are sold by street vendors and when the customer buys, the fruit is cut open using a machete or a similar tool.
Retail stores also sell processed coconut fluid in tetra paks, ordinary cans, or plastic bottles. Coconut pulp or jelly is also sold. Coconut vinegar is manufactured through fermentation of the fluid. Additionally, this liquid is used for the production of nata de coco, jelly-like food. This fluid has been marketed by companies in recent years as a sports or energy drink. Drinks are marketed with claims that they contain low amounts of calories, fat, and carbohydrates and that electrolyte content is significantly higher.
Coconut water drinks are marketed using misleading language. Sellers make claims about the product which they have not scientific proof for just to attract consumers into buying. Companies that claim that this liquid can to lower cholesterol, regulate blood glucose and serve as an antiviral has received strict warning from the FDA in the US against such false claims. Companies that claim that the drinks are mega-electrolyte, super-hydrating, and nutrient-packed have also been sued in major lawsuits.
This liquid has various medical applications. For instance, it has been used in rare occasions as an intravenous rehydration fluid when medical saline could not be accessed. The use of the liquid in the place of medical saline began in the Second World War, with Japanese and British patients being given intravenously. This technique of rehydration has since been used for short-term emergencies, especially in remote areas.
The fluid causes some medical risks when it is consumed in large amounts. Consumption in large quantities results in excessive amounts of potassium in blood, a condition called hyperkalemia. Hypekalemia induces various medical conditions including heart arrhythmia, acute kidney failure, unconsciousness, and eventual death.
No scientific evidence exists for many other claims concerning excessive consumption which have been presented. However, the liquid may have some adverse effects when taken in extreme large amounts. Thus, daily consumption must be kept low.
Coconut harvesting is done when they are young and green in color. A hole is then drilled into the outer shell to expose the meat and fluid inside. Liquid and air is usually under pressure which causes it to ooze out when the inner crust first gets punctured. The pressure may sometimes be too much to cause a lot of the fluid to pour down. Mature fruits rot when they fall from the tree. Sometimes they are damaged by insects or other domestic and wild animals.
People from tropical countries have been using coconut fluid for a very long time. In those countries, the liquid is available bottled, canned, or fresh. Coconuts intended for drinking are usually served packaged, chilled, or fresh. They are sold by street vendors and when the customer buys, the fruit is cut open using a machete or a similar tool.
Retail stores also sell processed coconut fluid in tetra paks, ordinary cans, or plastic bottles. Coconut pulp or jelly is also sold. Coconut vinegar is manufactured through fermentation of the fluid. Additionally, this liquid is used for the production of nata de coco, jelly-like food. This fluid has been marketed by companies in recent years as a sports or energy drink. Drinks are marketed with claims that they contain low amounts of calories, fat, and carbohydrates and that electrolyte content is significantly higher.
Coconut water drinks are marketed using misleading language. Sellers make claims about the product which they have not scientific proof for just to attract consumers into buying. Companies that claim that this liquid can to lower cholesterol, regulate blood glucose and serve as an antiviral has received strict warning from the FDA in the US against such false claims. Companies that claim that the drinks are mega-electrolyte, super-hydrating, and nutrient-packed have also been sued in major lawsuits.
This liquid has various medical applications. For instance, it has been used in rare occasions as an intravenous rehydration fluid when medical saline could not be accessed. The use of the liquid in the place of medical saline began in the Second World War, with Japanese and British patients being given intravenously. This technique of rehydration has since been used for short-term emergencies, especially in remote areas.
The fluid causes some medical risks when it is consumed in large amounts. Consumption in large quantities results in excessive amounts of potassium in blood, a condition called hyperkalemia. Hypekalemia induces various medical conditions including heart arrhythmia, acute kidney failure, unconsciousness, and eventual death.
No scientific evidence exists for many other claims concerning excessive consumption which have been presented. However, the liquid may have some adverse effects when taken in extreme large amounts. Thus, daily consumption must be kept low.
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