It is common knowledge that meat plays an important role in the body. It has a high content of proteins that help in bodybuilding. However, what most people do not think about is the quality of meat. Whether you enjoy white or red meat, whatever is fed to the animals where your meat is coming from affects its quality. This is why you need organic beef and pork which is health. This is because those fed on inorganic feeds grow fast but their meat is full of traces of chemicals that could be harmful to the human body.
Studies have shown that meats from pasture fed livestock has less unhealthy fat and cholesterol. They also comes with omega-3 fatty acids and vitamins. This formulation makes such meat good for your heart. They keep your heart healthy and reduces the risks of cardiac arrests that can be fatal. This is not the case with grain-fed livestock. The levels of unhealthy fats is high and can even trigger obesity especially if over consumed.
A common disease today that is claiming lives of people around the world is cancer. It is characterized by notorious malignant growths that are hard and expensive to kill. Fortunately, one can prevent such diseases by eating right. For instance, organic meat has high levels of conjugated linoleic acid (CLA) a protein that is known to exhibit anticancer properties. So, you consume this and you are a step ahead in evading malignant growths.
Besides, CLA is good for boosting metabolism which is a major aspect of a healthy body. It also improves sugar balance thus making sure you do not suffer serious ailments like diabetes. This gives you another reason for considering organic meats.
While grains are good sources of starch and proteins, they may not have enough levels of vitamins found in grass. This leaves farmer with only one option of feeding their livestock with synthetic vitamin concentrates. They may also need to use hormone enhancers that quicken the growth of the animals. Unfortunately there is no way to remove such hormones from the meats of the livestock and can cause adverse effects on consumers including triggering growth of cancer cells.
You will also realize that pasture-fed livestock is exposed to a variety of plants that contain a wide range of nutrients. This improves the quality of their products and makes them tastier. On the other hand, grain-fed animals do not enjoy this biodiversity only found in grazing fields. In this case, if you want tasty and healthy meat, consider organic sources.
Since only a few chemicals are applied in organic farming, their waste products are non-toxic. This makes them good choices for preparing farm manure. This is not true for inorganic feeds. They produce toxic waste with a lot of salt that can poison the soil and underground water. As a result, plants and micro-organisms might die. This makes organic farming good for people and the environment.
In as much as organic products do not sell cheap, their advantages outweigh the prices. So, do not look at it as expenditure. It is a way of investing in your health.
Studies have shown that meats from pasture fed livestock has less unhealthy fat and cholesterol. They also comes with omega-3 fatty acids and vitamins. This formulation makes such meat good for your heart. They keep your heart healthy and reduces the risks of cardiac arrests that can be fatal. This is not the case with grain-fed livestock. The levels of unhealthy fats is high and can even trigger obesity especially if over consumed.
A common disease today that is claiming lives of people around the world is cancer. It is characterized by notorious malignant growths that are hard and expensive to kill. Fortunately, one can prevent such diseases by eating right. For instance, organic meat has high levels of conjugated linoleic acid (CLA) a protein that is known to exhibit anticancer properties. So, you consume this and you are a step ahead in evading malignant growths.
Besides, CLA is good for boosting metabolism which is a major aspect of a healthy body. It also improves sugar balance thus making sure you do not suffer serious ailments like diabetes. This gives you another reason for considering organic meats.
While grains are good sources of starch and proteins, they may not have enough levels of vitamins found in grass. This leaves farmer with only one option of feeding their livestock with synthetic vitamin concentrates. They may also need to use hormone enhancers that quicken the growth of the animals. Unfortunately there is no way to remove such hormones from the meats of the livestock and can cause adverse effects on consumers including triggering growth of cancer cells.
You will also realize that pasture-fed livestock is exposed to a variety of plants that contain a wide range of nutrients. This improves the quality of their products and makes them tastier. On the other hand, grain-fed animals do not enjoy this biodiversity only found in grazing fields. In this case, if you want tasty and healthy meat, consider organic sources.
Since only a few chemicals are applied in organic farming, their waste products are non-toxic. This makes them good choices for preparing farm manure. This is not true for inorganic feeds. They produce toxic waste with a lot of salt that can poison the soil and underground water. As a result, plants and micro-organisms might die. This makes organic farming good for people and the environment.
In as much as organic products do not sell cheap, their advantages outweigh the prices. So, do not look at it as expenditure. It is a way of investing in your health.
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