Maintaining good health is possible if you choose to consume organic meat. Most people avoid meat and dairy products because they are obtained from grain-fed animals. Animals which feed on grains are not healthy because they contain harmful components such as hormones and antibiotics. Meat lovers should be cautious about eating non-organic meat. Here are a few reasons why grass fed beef and pork is the best option.
Meat is one of the best sources of omega-3 fatty acids, however, not all meat contains healthy omega-3. Grain-fed meat has low omega-3 contents because grains such as soy, cereals and stale bread destroy omega-3 fatty acids. Consumers are assured of maintaining healthy lifestyles by eating grass-fed meat because it is rich in omega-3. This component helps the heart and blood function properly.
The amount of essential fatty acids in pasture-raised meat is usually high compared to that in grain raised meat. Pasture fed animals are rich in conjugated linoleic acids which helps fight cancer, weight loss, boost immunity and increase metabolism. This essential fatty acid helps individuals lose weight by increasing the rate of metabolism and maintain the appealing fat-muscle ratio. Conjugated linoleic acid increases muscle strength.
The yellowish color on fat is an indication that the animal is grass fed. Pasture contains a color pigment known as carotenoid which is easy to notice when cooking meat. The flavor of the organic meat is very superior to that of grain-fed meat. Meat high in carotenoid contain vitamin A or beta-carotene and lutein. These components are converted into antioxidants which help cells fight chronic ailments like cancers and heart disorders.
Although pasture-fed meat contains cholesterol, the levels of cholesterol are not high like that in grain fed meat. Pasture-fed animals have minimum saturated fats which make them healthy for human consumption. You do not have to worry about consuming high levels of unhealthy fats.
Feeding animals in feedlots have negative effects not only on humans but also on the environment. Animals confined in feedlots eat grain such as stale bread, cereals, soy, city garbage and chicken feathers. Waste from grain fed animals increases environmental pollution and the production of greenhouse gases. Fertilizers and pesticides produced from waste produced by grain raised animals to contain harmful chemicals increasing the level of carbon. Feeding animals with pasture help reduce pollution and encourage the growth of pasture.
Many people find it difficult to control the amount of beef and pork they eat. Switching to organic meats helps you reduce consumption. This is due to the high price of beef and pork available in the market. The price of inorganic meat is usually low, but the consequences are quite expensive. Individuals spend more on treatment and experience harsh climates due to the emission of greenhouse gases.
Grass-fed pork and beef are available in malls and grocery stores. However, it is not easy to detect if the meat is organic or inorganic by looking at it. Make sure to read labels to find out if the meat is a product of pasture-raised cows or pigs.
Meat is one of the best sources of omega-3 fatty acids, however, not all meat contains healthy omega-3. Grain-fed meat has low omega-3 contents because grains such as soy, cereals and stale bread destroy omega-3 fatty acids. Consumers are assured of maintaining healthy lifestyles by eating grass-fed meat because it is rich in omega-3. This component helps the heart and blood function properly.
The amount of essential fatty acids in pasture-raised meat is usually high compared to that in grain raised meat. Pasture fed animals are rich in conjugated linoleic acids which helps fight cancer, weight loss, boost immunity and increase metabolism. This essential fatty acid helps individuals lose weight by increasing the rate of metabolism and maintain the appealing fat-muscle ratio. Conjugated linoleic acid increases muscle strength.
The yellowish color on fat is an indication that the animal is grass fed. Pasture contains a color pigment known as carotenoid which is easy to notice when cooking meat. The flavor of the organic meat is very superior to that of grain-fed meat. Meat high in carotenoid contain vitamin A or beta-carotene and lutein. These components are converted into antioxidants which help cells fight chronic ailments like cancers and heart disorders.
Although pasture-fed meat contains cholesterol, the levels of cholesterol are not high like that in grain fed meat. Pasture-fed animals have minimum saturated fats which make them healthy for human consumption. You do not have to worry about consuming high levels of unhealthy fats.
Feeding animals in feedlots have negative effects not only on humans but also on the environment. Animals confined in feedlots eat grain such as stale bread, cereals, soy, city garbage and chicken feathers. Waste from grain fed animals increases environmental pollution and the production of greenhouse gases. Fertilizers and pesticides produced from waste produced by grain raised animals to contain harmful chemicals increasing the level of carbon. Feeding animals with pasture help reduce pollution and encourage the growth of pasture.
Many people find it difficult to control the amount of beef and pork they eat. Switching to organic meats helps you reduce consumption. This is due to the high price of beef and pork available in the market. The price of inorganic meat is usually low, but the consequences are quite expensive. Individuals spend more on treatment and experience harsh climates due to the emission of greenhouse gases.
Grass-fed pork and beef are available in malls and grocery stores. However, it is not easy to detect if the meat is organic or inorganic by looking at it. Make sure to read labels to find out if the meat is a product of pasture-raised cows or pigs.
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Get excellent meat purchase tips and advice, today. You can also get more info about a reputable supplier of grass fed beef and pork at http://www.crestwoodfamilyfarms.com now.
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